OUR APPROACH
Our focus is holistic, meaning that we go beyond diet coaching. We focus on addressing the condition at hand through a number of ways. This includes:
Clearly discussing and analysing your clinical signs and symptoms (such as bloating, bowels habits, skin integrity, energy levels, etc.)
Interpreting your relevant blood tests / investigations with you in relation to your diet.
Recommended further investigations in conjunction with your GP.
We have a food-first focus but consider the prescription of supplements when appropriate to your needs.
We educate you on how your condition works and how to manage it using the latest evidence-based research.
We have a client-centred approach integrating the skills of Motivational Interviewing for long-term success.
We come up with a plan/ goals together, checking in with motivation over time. This may include providing resources after your session.
The ultimate focus is improving your overall wellness!