Anthea Talliopoulos
Accredited Practising Dietitian (APD), Bachelor of Applied Science (Nutrition), Master of Dietetic Practice (First Class Honours).
Gut and Mental Health Diet Expert.
Gut and mental health conditions have become the focus of my career seeing the significant impact that focusing on these can have on our overall health. With research indicating that 1 in 7 Australians currently suffer from distressing gut symptoms, and that 1 in 5 Australians being impacted by a mental health condition in a given year, many people are living with conditions which can be supported through dietary management.
You may be feeling overwhelmed by the conflicting nutritional information out there. You might not even know where to start. Perhaps you have even been living with a condition such as IBS for years and have almost given up on the hope of ever getting your symptoms under control. Perhaps you have just been diagnosed with a condition such as Inflammatory Bowel Disease and want a place to start and someone to explain your condition to you, look through your blood tests, scans, chat through your symptoms, and even explain how your medications or supplements fit into the picture. Or maybe you have been considering which foods and supplements may naturally support your mental health.
This is where I can help!
I am a warm and empathetic health professional experienced in dealing with Chronic Diseases, Gut Health and Mental Health Conditions from a dietary point of view. I work with you to treat the root cause of your problems. I am also trained in Motivational Interviewing and regularly integrate this client-centred counselling style into consultations to meet your needs.
I am committed to providing a holistic dietetic service to improve people’s health, using a client-centred approach and focus on the achievement of long-term dietary changes wherever possible.
I have helped hundreds of clients to achieve their goals and would love to work with you to help you achieve your’s as well!